Mental Preparation (2 Hours)
Mental Preparation (2 Hours)
from CA$65.00
Topics that can be covered:
Goal Setting & Team Dynamics
Activation/Energization
Distraction Control
Dealing with Stress and Anxiety
Imagery, Visualization, Mental Rehearsal
Focus and Concentration
Communication
Controlling the Controllables
It is recommended to combine all of the above topics into a 3-4 hour session as they all work collectively and complement each other.
*** We can also provide follow up sessions as Mental Preparation is a Process. ***
Group Size:
Quantity:
Fees are subject to change without notice. Please ask for a quote.
The client may be responsible for ice acquisition and rental.
Mileage rates may apply.